Weigh In record (no journal entry) for 28 April 2019
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56.8 kg
Lost so far: 13.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 77.95g | Prot: 71.79g | Carbs: 128.66g.
Lunch: Ei, AH Champignons. Dinner: Aldi Ontbijtspek, Koopmans Pannenkoeken Compleet. Snacks/Other: AH Couscous Hummus, Klene Zoete Zonnetjes Suikervrij (1), Red Band Berries Mix, Modifast Tussendoor Reep Pure & Witte Chocolade, Atkins Cookies & Cream. more...
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steady weight
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