Weigh In record (no journal entry) for 28 April 2019
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86.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3857 kcal
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Fat: 118.50g | Prot: 248.51g | Carbs: 418.33g.
Breakfast: Quaker Flocons d'avoine, Oranges, Lidl Bacon Fumé, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf, Lidl Bacon Fumé, Oranges, Quaker Flocons d'avoine, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: Pomme, Myprotein Oméga 3, Saint Alby Jambon Fines Tranches à l'italienne, Super U Fromage Blanc 0%, Carrefour Champignons de Paris. Dinner: Belbake Amandes, U Chocolat Noir 74% de Cacao, Pomme, Lidl Fruits Rouges Surgelés, Courgette, Tomates, Myprotein Oméga 3, Saint Alby Jambon Fines Tranches à l'italienne. Snacks/Other: Pomme Golden, Cookie aux Pépites de Chocolat, Nutrimuscle Protimuscle 5. more...
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Gaining 2.1 kg a Week
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arnaud91280's Weight History
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