Weigh In record (no journal entry) for 28 April 2019
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73.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 71.01g | Prot: 51.79g | Carbs: 208.03g.
Breakfast: Tortilla de Patatas, Manteca de Cerdo, Mercadona Pan Moreno, Pan Integral, NaturGreen Aceite de Coco Virgen, Canela, Nespresso Café Capsulas, Café Cortado. Lunch: Pan Integral, Tarta de Manzana, Naranjas, Tortilla de Patatas, Carretilla Pisto de Verduras. more...
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Losing 5.6 kg a Week
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