ALITA88's Journal, 27 Apr 19

Pesa gym
71 kg Lost so far: 9.2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:
689 kcal Fat: 31.73g | Prot: 36.49g | Carbs: 68.47g.   Breakfast: Frutillas. Lunch: Patatas Cocidas, Salmón. Dinner: Queso de Cabra, Tortillas de Harina. Snacks/Other: Unimarc Media Palta. more...
408 kcal Exercise: Elliptical - 41 minutes, Apple Health - 23 hours and 19 minutes. more...
Gaining 4.7 kg a Week

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ALITA88's Weight History


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