Weigh In record (no journal entry) for 28 April 2019
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95.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 17.67g | Prot: 57.27g | Carbs: 34.22g.
Breakfast: Energy Pro Мультипротеин Сливочное Печенье, Яйцо, Геркулес Овсяные Хлопья, Молоко 2,5%, Вареное Яйцо, Energy Diet Коктейль со Вкусом Шоколада. more...
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Losing 4.2 kg a Week
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anyzubik's Weight History
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