Weigh In record (no journal entry) for 27 April 2019
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109.6 kg
Lost so far: 21.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 129.23g | Prot: 216.60g | Carbs: 71.63g.
Lunch: Corn Tortilla, Kerrygold Unsalted Pure Irish Butter, Unsalted Pure Irish Butter, Great Value Finely Shredded Mozzarella Cheese, Medium Firm Tofu, Asparagus , Egg White , Eggplant , Kroger Green Bell Pepper, Publix Red Bell Pepper, Zucchini. Dinner: Dry Roasted Unsalted Peanuts, Trader Joe's Raw Pumpkin Seeds. more...
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Losing 0.8 kg a Week
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moygarcia's Weight History
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