Weigh In record (no journal entry) for 27 April 2019
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135.9 kg
Lost so far: 3.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 37.22g | Prot: 55.30g | Carbs: 241.93g.
Breakfast: Activia Raspberry Yogurt, Strawberries , Multi Grain Cheerios. Dinner: Pizza Pizza Pepperoni Pizza (Medium), Coleslaw , Chicken Breast. Snacks/Other: Popcorn, Smirnoff Ice. more...
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Losing 2.4 kg a Week
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