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Об-102
Ож-94
От-75
Ог-92
Ол-58
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70.5 kg
Lost so far: 9.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 18.97g | Prot: 11.57g | Carbs: 76.76g.
Breakfast: Кофе 3В1, Макдоналдс Капучино (0,2 L). Dinner: Приготовленный Лук. Snacks/Other: Приправыч Укроп Зелень Сушеная, Приправыч Универсальная Приправа. more...
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Losing 3.2 kg a Week
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