Weigh In record (no journal entry) for 27 April 2019
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74.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 53.65g | Prot: 62.81g | Carbs: 207.52g.
Breakfast: Hacendado Yogur Recetas Pasteleras Tarta de Limón, Manteca de Cerdo, Mercadona Pan Moreno, Café Cortado. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso, Carrefour Mollete Integral, Naranjas, Carretilla Lentejas. Snacks/Other: Café, Plátano, Manzana Verde. more...
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Gaining 4.9 kg a Week
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