milkaborisova's Journal, 27 Apr 19

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Weigh In record (no journal entry) for 27 April 2019

66.6 kg Lost so far: 15.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:

810 kcal

Fat: 4.66g | Prot: 39.13g | Carbs: 158.25g. Breakfast: Красное Яблоко, Овсяная Каша на Воде. Lunch: Магнит Апельсин, Магнит Апельсин, Global Village Фасоль Белая в Томатном Соусе, Помидоры Черри. Dinner: Global Village Фасоль Натуральная Красная, Помидоры Черри, Огурец (с Кожурой). more...

1737 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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milkaborisova's Journal, 27 Apr 19

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