Weigh In record (no journal entry) for 27 April 2019
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61.4 kg
Lost so far: 2.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 71.02g | Prot: 44.01g | Carbs: 170.91g.
Breakfast: Яйцо, Пшеничная Мука, Джемы и Варенья, Сметана 20%, Молоко 4%. Lunch: Вареное Яйцо, Гармония Сметана 20%, Майонез, Картошка Печеная. more...
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Gaining 0.7 kg a Week
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