Weigh In record (no journal entry) for 26 April 2019
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 67.74g | Prot: 74.64g | Carbs: 203.82g.
Breakfast: Чай, Epica Crispy Лимон. Lunch: Maxibon Страчателла, Cherry Zero, Мохито безалкогольный, Круассан с Ветчиной и Сыром, Globus Пирожок с Капустой и Яйцом. Dinner: Корюшка Жареная, Молоко (2% Обезжиренное, с Витамином А), Русский Хлеб Булочка Слоеная с Малиной. Snacks/Other: Champ! Protein Bar Strawberry. more...
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2224 kcal
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Exercise:
Hiking - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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anastasiablog's Weight History
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