Weigh In record (no journal entry) for 26 April 2019
|
62.6 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
|
|
1152 kcal
|
Fat: 44.50g | Prot: 24.58g | Carbs: 93.27g.
Breakfast: My Ramen Noodles. Lunch: Hard-Boiled Egg, Ham Salad Spread, Yellow Sweet Peppers, Iceberg Lettuce (Includes Crisphead Types), Vegetable Oil, Kroger Red Wine Vinegar. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Coors Keystone Light Beer, Gin. more...
|
|
1913 kcal
|
Exercise:
Standing - 2 hours, Housework - 2 hours, Cooking - 1 hour, Resting - 10 hours, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wildernessny's Weight History
|