Weigh In record (no journal entry) for 26 April 2019
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66.8 kg
Lost so far: 4.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 25.40g | Prot: 73.76g | Carbs: 29.78g.
Lunch: Premier Nutrition High Protein Shake - Cookies & Cream. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Wholly Guacamole Classic Guacamole, Steamed or Boiled Shrimp, Steamed or Boiled Shrimp. more...
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Gaining 2.1 kg a Week
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 Comments
26 Apr 19 by member: laraae
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thank you! I had surgery 7 days ago and allowed myself to eat whatever was in the house for a few days. time to get back on trach! :)
27 Apr 19 by member: Gracy66
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