Weigh In record (no journal entry) for 26 April 2019
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124.7 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 64.34g | Prot: 134.54g | Carbs: 85.60g.
Breakfast: Land O'Lakes 2% Lowfat Cottage Cheese, Good Culture Simply Cottage Cheese Low-Fat Classic (Container0, Coffee (Brewed From Grounds). Lunch: Lunds & Byerly's Roast Beef & Cheddar Sandwich, Crystal Farms Hard Boiled Eggs. Dinner: Polly-O Part Skim Mozzarella String Cheese Sticks, Cub Foods Hamburger Enriched Buns, Jimmy Dean Simple Scrambles Bacon. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Beer, Land O'Lakes 2% Lowfat Cottage Cheese. more...
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3857 kcal
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Exercise:
Sleeping - 6 hours, Resting - 6 hours and 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 9 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
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Losing 3.8 kg a Week
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theonlyrealperson's Weight History
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