Weigh In record (no journal entry) for 26 April 2019
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75.2 kg
Lost so far: 1.9 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 86.74g | Prot: 108.33g | Carbs: 98.63g.
Breakfast: Strawberries, Blueberries, Fage Total 0% Greek Yogurt. Lunch: Tuna in Water (Canned), Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Hard-Boiled Egg, Calavo Avocado, ShopRite Cauliflower Florets, Fresh Gourmet Dried & Sweet Cranberries, Cucumber, Grape Tomatoes, Great Value Romaine Lettuce. Dinner: Vinaigrette Dressing, Baked Potato (Peel Not Eaten), Fresh & Easy Salmon with Brown Sugar Glaze, No Name Mixed Vegetables, Cucumber, Tomatoes, Great Value Romaine Lettuce. Snacks/Other: Pistachio Nuts. more...
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Losing 3.8 kg a Week
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cathywick's Weight History
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