Weigh In record (no journal entry) for 26 April 2019
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88.0 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 2.50g | Prot: 4.00g | Carbs: 36.00g.
Breakfast: Quaker Instant Oatmeal Maple & Brown Sugar (Natural & Artificially Flavored), Living Essentials 5-Hour Energy Drink. more...
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Gaining 1.2 kg a Week
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skydiverjim's Weight History
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