Guillermina83's Journal, 26 Apr 19

yay! It Feels like forever but i did have some rice krispies last night😊
66.6 kg Lost so far: 9.2 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:
1538 kcal Fat: 64.01g | Prot: 47.86g | Carbs: 201.44g.   Breakfast: Refried Beans, Fried Egg, Corn Tortilla, Flour Tortilla, Coffee. Dinner: Cooked Cactus (Fat Not Added in Cooking), Fried Egg, Corn Tortilla, Refried Beans. Snacks/Other: Dunkin' Donuts Old Fashioned Cake Donut, Dunkin' Donuts Apple Fritter, Orville Redenbacher's Smart Pop!. more...
2077 kcal Exercise: Weight Training (moderate) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

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Guillermina83's Weight History


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