Weigh In record (no journal entry) for 26 April 2019
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78.1 kg
Lost so far: 15.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 16.64g | Prot: 38.11g | Carbs: 51.27g.
Lunch: Гуляш из Говядины, Гречка Отварная, Кофе с Молоком. Dinner: Хлебцы Молодцы Хлебцы Цельнозерновые Железо Плюс, Гороховое Пюре, Гуляш из Говядины. more...
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Losing 1.4 kg a Week
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antoshki's Weight History
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