Weigh In record (no journal entry) for 26 April 2019
|
57 kg
Lost so far: 13 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
379 kcal
|
Fat: 5.52g | Prot: 27.56g | Carbs: 48.85g.
Lunch: AH Runderrookvlees Licht Gezouten, Wasa Vezelrijk Cracker, Mandarijn. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|