Weigh In record (no journal entry) for 26 April 2019
|
95.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 27.06g | Prot: 41.22g | Carbs: 45.19g.
Breakfast: ВИК Сосиски Пятачок, Колос-Пром Хлеб Ржаной Московский, Простоквашино Молоко 1,5%, Вареное Яйцо, Овсяная Крупа. Snacks/Other: Energy Diet Коктейль со Вкусом Шоколада. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anyzubik's Weight History
|