Weigh In record (no journal entry) for 25 April 2019
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84.5 kg
Lost so far: 2.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 94.73g | Prot: 78.72g | Carbs: 20.60g.
Lunch: Morangos, Sabor Nordeste Leite de Coco, Quatá Creme de Leite. Dinner: Alho, Pimenta Preta, Maratá Colorau, Tomates, Aurora Banha de Porco Refinada, Friboi Patinho Moido Cozido. Snacks/Other: Quatá Creme de Leite, Royal Gelatina Zero Açúcar. more...
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Losing 3.5 kg a Week
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Estefanicarvalho's Weight History
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