Weigh In record (no journal entry) for 25 April 2019
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73.5 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 12.90g | Prot: 6.52g | Carbs: 28.58g.
Breakfast: Tea (Brewed) , Trader Joe's Vanilla & Cream Yogurt, Trader Joe's Organic Cinnamon Spice Instant Oatmeal, Walnuts. more...
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Gaining 3.2 kg a Week
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olia_skazka's Weight History
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