Weigh In record (no journal entry) for 25 April 2019
|
46.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1590 kcal
|
Fat: 38.13g | Prot: 57.14g | Carbs: 270.65g.
Breakfast: 김치, 고기만두, 돼지고기볶음, 육개장, 삼립 꿀호떡 (57g), 참외 참외. Lunch: 노브랜드 팝콘, 바나나, 오렌지, 사과, 무. Dinner: 새우 (요리), 단호박 단호박, 참외 참외. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|