Weigh In record (no journal entry) for 25 April 2019
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76.8 kg
Lost so far: 0.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 29.03g | Prot: 55.87g | Carbs: 51.86g.
Lunch: LeanFit Whey Protein Shake - Vanilla. Dinner: Wish-Bone Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Baked Potato (Peel Eaten), Aldi Country Style Pork Ribs. Snacks/Other: Keebler Town House Wheat Crackers. more...
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Losing 4.9 kg a Week
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Sarafinia's Weight History
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