Weigh In record (no journal entry) for 25 April 2019
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62.6 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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1122 kcal
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Fat: 29.31g | Prot: 37.39g | Carbs: 88.28g.
Lunch: Townhouse Original Crackers, Kroger Red Wine Vinegar, Vegetable Oil, Iceberg Lettuce (Includes Crisphead Types), Yellow Sweet Peppers, Hard-Boiled Egg. Dinner: Shepherd's Pie with Beef. Snacks/Other: Gin, Coors Keystone Light Beer. more...
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2334 kcal
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Exercise:
Driving - 31 minutes, Standing - 2 hours, Cooking - 1 hour, Yard Work (gardening) - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 29 minutes. more...
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wildernessny's Weight History
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