theonlyrealperson's Journal, 25 Apr 19

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Weigh In record (no journal entry) for 25 April 2019

125.3 kg Lost so far: 0 kg. Still to go: 34.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

117 kcal

Fat: 1.64g | Prot: 19.85g | Carbs: 5.00g. Breakfast: Coffee (Brewed From Grounds), Good Culture Simply Cottage Cheese Low-Fat Classic (Container0. more...

3874 kcal

Exercise: Sleeping - 6 hours, Resting - 6 hours and 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 9 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...

Losing 0.6 kg a Week

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theonlyrealperson's Journal, 25 Apr 19

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theonlyrealperson's Weight History