Weigh In record (no journal entry) for 25 April 2019
|
52.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 52.37g | Prot: 51.28g | Carbs: 123.20g.
Breakfast: Tesco Pillows Choco-Nut, Weetabix Weetabix, Linwoods Milled Organic Flaxseed, Semi-Skimmed Milk. Lunch: Anchor Butter, Cheddar Cheese, Warburtons Toastie. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|