Weigh In record (no journal entry) for 25 April 2019
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84.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 56.46g | Prot: 102.40g | Carbs: 89.45g.
Breakfast: REWE Reiswaffel, Gekochtes Ei. Lunch: Rote Paprika, REWE Reiswaffel, TiP Räucherlachs. Dinner: Banane, Hofmaier Lachsschinken im Kräutermantel. Snacks/Other: Nutella Nutella, Gekochtes Ei, Leinöl, Magerquark, ESN Designer Whey Blueberry Cheese Cake. more...
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2060 kcal
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Exercise:
Breastfeeding - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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