Weigh In record (no journal entry) for 25 April 2019
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68.2 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 93.86g | Prot: 80.67g | Carbs: 109.65g.
Breakfast: Heidelbeeren, Physalis, Himbeeren. Lunch: Saladinettes Joghurt Kräuter Dressing Light, Patros Natur, Gurke (Geschält), Lidl Rote Beete Gekocht, Walnüsse. Dinner: Bäcker Bachmeier Bayrische Brezeln, Gekochtes Ei, Patros Natur, Gurke (Geschält), Alnatura Rote Bete Gekocht, Buko Balance 17%, Dinkelbrötchen, Gutes Land Aufschnitt. more...
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Losing 0.4 kg a Week
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