adff's Journal, 25 Apr 19

Vroege meting
57.4 kg Lost so far: 12.6 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
1078 kcal Fat: 47.19g | Prot: 87.26g | Carbs: 55.66g.   Lunch: Wasa Vezelrijk Cracker, AH Runderrookvlees Licht Gezouten. Dinner: Ei, AH Gehakt Half-om-Half, AH Gebroken Sperzieboontjes. Snacks/Other: Atkins Cookies & Cream, Red Band Berries Mix. more...
1827 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week

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Comments 
Ajoh, eigenlijk ben je gelijk gebleven 🙈 
25 Apr 19 by member: lisaraaphorst

     
 

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