Weigh In record (no journal entry) for 25 April 2019
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61.6 kg
Lost so far: 2.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 82.17g | Prot: 55.72g | Carbs: 184.75g.
Breakfast: Вареное Яйцо, Картошка Печеная, Джемы и Варенья, Молоко 3,5%, Слобода Майонез, Сметана 15%, Панкейки. Lunch: Банан, Тыквенные Семечки. more...
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Losing 2.1 kg a Week
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