Weigh In record (no journal entry) for 28 November 2012
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124.6 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2012:
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1524 kcal
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Fat: 59.53g | Prot: 92.20g | Carbs: 154.84g.
Lunch: Classic Taco, Chicken Soft Taco. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Carne Asada Taco. Snacks/Other: Instant Oatmeal - Raisin & Spice. more...
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Losing 1.7 kg a Week
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gus_rivera's Weight History
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