Weigh In record (no journal entry) for 25 April 2019
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63.2 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 83.90g | Prot: 143.88g | Carbs: 125.81g.
Lunch: 豚肉, 鶏の胸肉. Dinner: クラフト カマンベール入り6P (20g), チョコで覆われたアイスクリームバーまたはアイス棒, ワッフル, お好み焼き, カキ, エビ, 牛肉のステーキ（赤身のみ食べた場合）, 鯨肉, 牛タン, サワー. more...
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Losing 3.5 kg a Week
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11598onyxstreet's Weight History
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