Weigh In record (no journal entry) for 24 April 2019
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65.9 kg
Lost so far: 4.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 39.94g | Prot: 21.92g | Carbs: 203.70g.
Breakfast: Coffee (Brewed From Grounds) . Dinner: White Rice, Young Green Onions (Tops Only) , Korean Gomtang Noodles, AriZona Beverage Green Tea with Ginseng and Honey. Snacks/Other: Kroger Mint Chocolate Chip Ice Cream, Fruit Salad Gummi Candy, Baked Cheese Curls, Kirkland Signature Chocolate Covered Almonds. more...
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Gaining 3.5 kg a Week
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sangeuni's Weight History
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