Well gained a couple pounds back during Passover and Easter but on the right track again still would love to lose a bit more by next week for the wedding. DOn't think I'll make the 20 pound mark but at least trying and moving forward
|
81.2 kg
Lost so far: 29.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
211 kcal
|
Fat: 14.32g | Prot: 10.38g | Carbs: 9.92g.
Breakfast: Cream (Half & Half), Coffee. Snacks/Other: Gala Apples, Great Value Half & Half, Coffee, Boiled Egg, Celery. more...
|
Losing 0.4 kg a Week
|