Weigh In record (no journal entry) for 24 April 2019
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88.8 kg
Lost so far: 2.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 66.25g | Prot: 69.22g | Carbs: 108.42g.
Breakfast: Cocoa Powder (Unsweetened), Almond Milk, Coffee, Deli Turkey or Chicken Breast Meat, Bananas . Lunch: Nestle Baci Chocolates, Albertsons Heavy Whipping Cream , Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Ribeye Steak, Fajita Sauce & Marinade, Cauliflower Rice, Cooked Green Peppers and Onions (Fat Added in Cooking), Taco Shells. Dinner: Kraft Ranch Dressing (Packet), Lettuce Salad with Assorted Vegetables, Pepper Jack Cheese, Deli Turkey or Chicken Breast Meat, Manny's Tomato & Basil Tortilla Wraps, Mayonnaise . more...
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Losing 1.5 kg a Week
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brittinieheath90's Weight History
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