Weigh In record (no journal entry) for 24 April 2019
|
62.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 62.45g | Prot: 128.00g | Carbs: 38.58g.
Breakfast: Hacendado Pan Tostado Multicereales, Prozis Crema de Cacahuete, la Albufera Avellana Tostada, Clara de Huevo. Lunch: la Albufera Almendra Cruda, Hacendado Cacahuete Tostado sin Sal, Zanahoria, Brócoli, Espárragos, Hacendado Chuleta de Contramuslo de Pavo. Dinner: Tomates Cherry, Calabacín, Consum Lechuga Iceberg, Hacendado Contramuslos de Pollo sin Piel. Snacks/Other: la Albufera Cacahuetes Naturales. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albita3108's Weight History
|