Weigh In record (no journal entry) for 24 April 2019
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57.1 kg
Lost so far: 12.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 44.64g | Prot: 128.17g | Carbs: 71.65g.
Lunch: AH Gemengde Salade, Gerookte Zalm, Makreel, Tonijn Salade, AH Jumbo Garnalen, Starbucks Cappuccino (Tall). Dinner: Ei, AH Broccolirijst, Pittige boontjes, Conimex Boemboe Voor Ajam Paniki, AH Kipfiletblokjes. Snacks/Other: Snickers Mini. more...
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Losing 3.5 kg a Week
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 Comments
24 Apr 19 by member: lisaraaphorst
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Lijkt veel denk ik.. is een latere meting. ongeveer 3 uur later. 😁 dus ben benieuwd wat de schaal morgen aan geeft!
24 Apr 19 by member: adff
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Oh haha, die metingen herken ik!
24 Apr 19 by member: lisaraaphorst
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