Weigh In record (no journal entry) for 24 April 2019
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81.2 kg
Lost so far: 11.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 13.39g | Prot: 11.02g | Carbs: 83.58g.
Breakfast: Клубника (Замороженная с Сахаром), Nordic Овсяные Хлопья. Lunch: Капуста Тушеная, Гречка Отварная. Snacks/Other: Яблоко Зеленое. more...
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Losing 3.5 kg a Week
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kotofeinat's Weight History
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