Weigh In record (no journal entry) for 24 April 2019
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67 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2737 kcal
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Fat: 94.85g | Prot: 84.01g | Carbs: 317.91g.
Breakfast: Monster Energy Ultra, Kinder Barretta. Lunch: Carote, Lattuga, Barilla Penne Rigate, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Tiramisù, Farina Bianca, Olio Extra Vergine di Oliva, Spigola, Calamari, Vino Chardonnay. Snacks/Other: Kinder Maxi, Colomba al Cioccolato. more...
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2195 kcal
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Exercise:
Running - 8/mph - 24 minutes, Running - 7/mph - 17 minutes, Resting - 15 hours and 32 minutes, Sleeping - 7 hours and 47 minutes. more...
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Losing 5.3 kg a Week
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calavera73's Weight History
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