Weigh In record (no journal entry) for 24 April 2019
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87.9 kg
Lost so far: 9.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 16.75g | Prot: 23.60g | Carbs: 147.48g.
Breakfast: Красные Помидоры, Огурец (без Кожуры), Макароны Отварные. Lunch: Красные Помидоры, Огурец (без Кожуры), Азбука Вкуса Гречка с Грибами и Луком. Snacks/Other: Банан. more...
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Losing 1.8 kg a Week
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Kuzya_434's Weight History
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