Weigh In record (no journal entry) for 24 April 2019
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65.9 kg
Lost so far: 17.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 27.35g | Prot: 42.03g | Carbs: 89.73g.
Breakfast: Сырок Глазированный с Клубникой, Мандарины, Кофе. Lunch: Русское Море Горбуша Запеченная , Гречка Вареная. more...
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Losing 1.4 kg a Week
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ogranom93's Weight History
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