Weigh In record (no journal entry) for 24 April 2019
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63.7 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 82.02g | Prot: 107.84g | Carbs: 63.65g.
Lunch: ズッキーニ, ゆで卵, 鶏の胸肉, しいたけ. Dinner: リンゴ, トップバリュ とろけるチーズ, トップバリュー もやし, アボカド, 豚肉. Snacks/Other: チロルチョコ ミルク, クッキー. more...
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Losing 2.8 kg a Week
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11598onyxstreet's Weight History
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