Diddlee's Journal, 24 Apr 19

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Weigh In record (no journal entry) for 24 April 2019

81.2 kg Lost so far: 47.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

1455 kcal

Fat: 76.11g | Prot: 179.32g | Carbs: 1.02g. Breakfast: Duck Egg, Ground Beef (90% Lean / 10% Fat). Lunch: Sardines. Dinner: Pork (Lean Only Eaten). Snacks/Other: Pork (Lean Only Eaten). more...

2276 kcal

Exercise: Cooking - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Diddlee's Journal, 24 Apr 19

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Diddlee's Weight History