Angeliqui's Journal, 23 Apr 19

Weigh In record (no journal entry) for 23 April 2019
62.0 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
1752 kcal Fat: 52.48g | Prot: 94.47g | Carbs: 236.47g.   Breakfast: Oatmeal, Kiwi Fruit, Dannon Greek Yogurt - Strawberry, Fage Total 0% Greek Yogurt, Metamucil Sugar Free Metamucil, Metamucil Orange Smooth Multihealth Fiber (12g), Pineapple . Lunch: Mozzarella Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Breadsmith Multigrain Bread, Breadsmith Multigrain Bread, Breadsmith Multigrain Bread, Breadsmith Multigrain Bread. Snacks/Other: Dominican Style Cornmeal Bread (Arepa Dominicana), Great Value Vanilla Ice Cream Cups, Breyers All Natural Vanilla Ice Cream. more...
Losing 5.1 kg a Week



     
 

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Angeliqui's Weight History


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