Weigh In record (no journal entry) for 23 April 2019
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112.4 kg
Lost so far: 12.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 105.03g | Prot: 128.43g | Carbs: 27.83g.
Lunch: Meica Wiener Würstchen. Dinner: Frühlingszwiebeln, Cocktailtomaten, Arla Finello Ofenkäse, Pflücksalat, Rama Cremefine Zum Kochen 15%, Kaufland Hähnchenbrustinnenfilet, Ehrmann High Protein Chocolate Pudding. more...
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Losing 0.5 kg a Week
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Biensken's Weight History
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