Weigh In record (no journal entry) for 22 April 2019
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64.7 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 88.35g | Prot: 114.64g | Carbs: 43.33g.
Lunch: ズッキーニ（調理済み、塩ゆで）, ゆで卵, 鶏の胸肉, しいたけ. Dinner: アボカド, 牛肉, 豚肉, キャベツ. Snacks/Other: チロルチョコ ミルク. more...
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Losing 2.1 kg a Week
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11598onyxstreet's Weight History
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