Weigh In record (no journal entry) for 21 April 2019
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65 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 72.26g | Prot: 97.73g | Carbs: 194.84g.
Breakfast: モンテール カスタード&ホイップのワッフル. Lunch: そば, 鶏の唐揚げ, テーブルマーク 白飯. Dinner: ゆで卵, 丸善 ささみプロテインバー, 鶏の胸肉. more...
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steady weight
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11598onyxstreet's Weight History
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