Weigh In record (no journal entry) for 23 April 2019
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64.1 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 80.68g | Prot: 115.05g | Carbs: 56.94g.
Lunch: ズッキーニ, ゆで卵, しいたけ, 鶏の胸肉. Dinner: アボカド, 豚肉. Snacks/Other: リンゴ, クッキー. more...
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Losing 4.2 kg a Week
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11598onyxstreet's Weight History
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